Stamina AI: Your AI-Powered Mental Health Ally

Stamina AI is an expert-backed AI therapy tool offering personalized, evidence-based CBT (Cognitive Behavioral Therapy) anytime, anywhere. Backed by over 200 mental health professionals and currently in its free testing phase, Stamina AI provides a safe and supportive environment for improving your mental wellbeing.

Features

• Personalized CBT: Receive tailored therapy sessions designed to address your specific needs.
• 24/7 Accessibility: Access support whenever you need it, through an online platform available around the clock.
• Evidence-Based Approach: Utilizes the widely recognized and effective techniques of Cognitive Behavioral Therapy.
• Expert-Backed: Developed and supported by over 200 mental health professionals, ensuring credibility and safety.
• Up to 1000 Sessions: Provides support for a comprehensive mental health journey.

Benefits

• Improved Emotional Wellbeing: Learn to identify and modify negative thinking patterns, leading to improved emotional regulation.
• Reduced Risk of Depression: CBT techniques help manage and reduce depressive symptoms.
• Increased Self-Awareness: Gain a deeper understanding of the connection between your thoughts, feelings, and behaviors.
• Convenient Access: Access therapy from anywhere, at any time, eliminating barriers to care.
• Personalized Guidance: Receive customized support throughout your mental health journey.

Use Cases

• Individuals seeking support for managing stress, anxiety, or mild to moderate depression.
• Those interested in learning and practicing CBT techniques.
• Anyone looking for convenient and accessible mental health support.

Stamina AI is currently free during its testing phase; join the waitlist today and prioritize your mental wellbeing.