Reflect: Your AI-Powered Fitness Companion

Reflect is a revolutionary AI-powered health and fitness app designed to transform your fitness journey. Leveraging cutting-edge technology, Reflect provides comprehensive tools and personalized support to help you achieve your goals.

Features

• AI-Powered 24/7 Assistant Coach: Receive constant guidance and support from a generative AI coach.
• Computer Vision Technology: Accurately tracks your movements, identifying form errors for optimal results.
• Gamified Experience: Track streaks, activities, and compete on global leaderboards to stay motivated.
• Interactive Events: Train and connect with fitness enthusiasts worldwide.
• Streamlined Workout Programming: Easily manage and create your workout routines.
• Pre-Assessment Video Analysis: Ideal for rehab professionals to monitor client progress.
• Available on iOS (Android coming soon): Access your personalized fitness plan anytime, anywhere.

Benefits

• Personalized Guidance: Receive tailored support based on your individual needs and goals.
• Improved Form and Technique: Correct form errors for enhanced performance and injury prevention.
• Increased Motivation and Engagement: Gamified features and community interaction keep you motivated.
• Efficient Workout Programming: Simplify workout creation and management.
• Enhanced Progress Tracking: Monitor your progress and celebrate your achievements.
• Data Privacy: Reflect prioritizes user privacy and does not retain sensitive data.

Use Cases

• Fitness Enthusiasts: Achieve your fitness goals with personalized guidance and support.
• Fitness Influencers & Creators: Scale your online business and increase profits with efficient tools.
• Rehab Specialists (Physiotherapists, Biokineticists): Ensure clients perform exercises correctly and provide accurate video analysis.

Reflect empowers users to reach their full fitness potential through AI-powered personalization and comprehensive support.