Flourish
About Tool:
AI-powered self-therapy: improve your mental wellness
Date Added:
2025-05-03
Tool Category:
🏥 Therapy
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Flourish Product Information
Flourish Technologies: Your AI-Powered Path to Better Mental Wellness
Flourish Technologies is a self-therapy app utilizing AI to support your mental health journey. Access evidence-based advice and personalized tools to cultivate healthier thinking patterns and improve overall well-being.
Features
- AI Therapist, Fleur: Engage in chat-based conversations with Fleur, your AI therapist, receiving personalized guidance for various challenges.
- Personalized Mental Wellness Exercises: Benefit from a range of exercises including cognitive-behavioral therapy (CBT) techniques, reflective journaling prompts, and goal-setting tools.
- Mental Health Assessments: Track your progress with evidence-based assessments to gauge your level of flourishing or languishing, stress, and recovery.
- Flexible Subscription: Enjoy a 2-week free trial, followed by affordable monthly ($12.99) or annual ($99.99) subscription options, cancellable anytime.
Benefits
- Convenient & Accessible: Access support anytime, anywhere, through your mobile device.
- Personalized Approach: Receive tailored guidance and exercises based on your individual needs.
- Evidence-Based Strategies: Utilize scientifically-backed methods for effective mental wellness improvement.
- Affordable & Flexible: Choose a subscription plan that fits your budget and needs.
Use Cases
- Stress Management: Learn coping mechanisms and techniques to reduce stress levels.
- Improved Mood: Develop strategies to enhance your mood and overall emotional well-being.
- Goal Setting & Achievement: Set realistic goals and track your progress towards achieving them.
- Self-Reflection & Growth: Gain valuable insights into your thoughts, feelings, and behaviors.
Flourish Technologies provides convenient and accessible support for your mental wellness journey, but remember it's not a substitute for professional medical advice.